1726 Long Street Ocala, FL 34472 info@crestandco.com 352-261-3877

Crest and Co

Author Archive: Devon Frazier

What Should Females Wear To The Gym

What Should Females Wear To The Gym

When it comes to gym wear for ladies, women have never had it more comfortable choosing the best outfit for them. Given the broader range and many selections available to them, deciding what to wear to your gym session can be difficult. If you are confused about the best outfit to put on to your gym session, then you are at the right place. This article highlights the best gym outfit for Ladies.

Wear a sports bra

Clothe for gym

It is advisable to put on a sports bra that has a proper fitting that can suit to the high intensity of exercise that is required at the gym. Sports bras are not made equally. Go for that one that is specifically does i for yoga if you are planning on doing yoga. Exorcising without a bra not only leads to permanent sagging but also leads to soreness of breasts.

sweatproof headphones

It is essential to protect your headphones during exercise. Ensure your headphones are covered with waterproof material. Get More Info at shemazing.net

Decent training shoes


Another thing that women need to wear when they are going to gym sessions is a decent pair of shoes. This is important when you are doing a cardiovascular training or running. The boots are essential as the provide support to your ankles while at the same time covering your feet.

Loose or tight-fitting?

Another question that ladies keep on asking themselves when preparing to go to a gym is whether to put on tight or lose fitting. There is no perfect preference for this; it all depends on personal preference and confidence. Not all women like going out in a top tank and shorts while others won’t prefer to put on leggings or trousers. If you are working with a trainer or you want to take instructions during the train, then it is advisable to wear fittings.

Crest & Co has an amazing website and online shop which you can rely on any time

 Are you looking for a new clothing brand to visit? Well, if you want new brands or feel like buying new clothes for yourself or the people around you, the perfect and absolute place to go is Crest & Co. It’s a new clothing brand which you can find in many places, all you need to do is grab your car from your garage door in Arizona and drive! But if you are a busy person who has no time for driving around just to shop for clothes, then no need to worry because Crest & Co has an amazing website and online shop which you can rely on any time. 


A month ago, I’ve given away my old clothes for donation since I don’t need them anyway. They’re also sometimes a bit old that some won’t fit while I see most of them are not needed anymore since I am planning to buy new ones for work. I find it better to just give them away or donate them instead of throwing it all away or making a garage sale though if you are in need of money, I guess doing a garage sale might work for you. You can use them for anything you want, buy new clothes, use them for projects in school, shop what you need or basically anything you want. 


After giving them away, it was finally my turn to look for new working clothes as well as casual ones I could use every day. Since I was very busy that month, I just looked for online shops and stores I could visit through the internet. Besides, it was really convenient to just shop online since I can search clothes anywhere and anytime with just my phone or laptop with me. I found the website of Crest & Co after a friend of mine told me about it. She said they sell really good clothes for both men and women so I tried checking it out. 


As soon as I saw the items they sell, I immediately loved it and thought it was such a good website. They have various clothes and you can even buy a whole outfit from head to toe. People may have different tastes when it comes to fashion and I think that the clothing brand kept that in mind since they have various types of clothing styles, unlike other clothing brands that only focus on one style. Anyone who loves formal attire or need to buy a few can go to this site since they have amazing designs. They also have the casual ones I always loved to wear as well as those elegant and intricate clothes I loved wearing when there are occasions. Finding Crest & Co was really a good thing since I get to shop any type of clothes in just one shop unlike before.  


Crest & Co is a new clothing brand and I’m very sure many people will love it as much as I do! You can conveniently shop online or visit their stores personally that you can find on their location.